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Video instructions and help with filling out and completing Can 8850 Form Supplemental

Instructions and Help about Can 8850 Form Supplemental

So you might have asked yourself what are some good forms of iodine well I'll go through a few of them for you so the first one is lugol's lugol's is a solution the most popular one that you can buy on Amazon and that I use and works well as J crows J crows liugong solution 2% 94 % distilled water 4% potassium iodide 2% iodine I don't know why I'm talking like that I'm sorry it works it works well then there's nascent iodine nascent iodine is basically a charge to form of iodine it is supposed to be more bioavailable which means your body absorbs it better and utilizes it more efficiently in the body someone say that because of that you need less of it in order to produce the same results as taking other iodine supplements the next one is I odor all that is a tablet that is usually fairly expensive usually comes in 12.5 milligram tablets and 7.5 107.5 Tom 7 point 5 milligrams of potassium iodine 5 milligrams of iodine there we go and so then there's kelp or seaweed which is a fairly unreliable source of iodine you know depending on the source and where it comes from it may have more or less iodine the other thing that you got to keep in mind if you haven't heard already is a lot of the seaweed comes from Japan with the Fukushima nuclear reactor waste disaster a lot of that those kelp and seaweed crops are are contaminated with the with some level of radiation so that's a concern there I did notice that there's a country life brand of Norwegian kelp I would imagine it's it's a Norway away from the Fukushima radioactive seaweed so that's that's a possibility then...