Who 8850 Form Rehabilitation 2016-2023

Instructions and Help about Who 8850 Form Rehabilitation

Bob and Brad the two most famous physical therapist on the Internet hi I'm Bob Shrum physical therapist red Hynek physical therapy we have the most famous physical therapist on the internet in our opinion of course Bob Brad we've done a video on this before but we're going to do kind of a comprehensive one this is on tennis elbow and these are the absolute best treatment stretches and exercises you can do in our episode and you've had tennis elbow on both arms so you you're you're a good sub a it's a very painful when it's in in it's you know it's very it's painful and it limits you a lot people I think they're shocked how much it hurts and the thing about this is is you look perfectly healthy it looks perfectly fine and you can just do the smallest little motion like opening a door and it just will bite and it lets you know right now III yeah so alright so what first thing is you know normally what it involves it is the muscle going into the tendon and attaching to the bone here nine times out of ten that's what it is yeah and you're going to interrelate generally a lot of times it's going to hurt when you when you squeeze your hand or bring your wrist up or deviate a little bit this way that's the indicator because it'll hurt down there those muscles go all the way down the forearm salt right I know one thing I do when I have a patient I'll palpate or feel on that bone and usually where that bone is that connect yeah very tender spot in there yeah all right so you're going to start off with ice massage I mean...